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Lake House Spotlight: 02/22/12
RUBBER STAMPING CLASS
Rubber stamping is a fun and creative paper craft.
This initial class is great for beginners as well as experienced stampers.
We will make 3 different projects:
a birthday card, a bookmark, and a card with a unique fold.
Materials are provided, all you need to bring is a pair of scissors.
For additional information regarding the craft and to RSVP by February 25, 2012 if you plan to attend,
please contact April Carroll at (843) 797-2639 or
DATE: Tuesday, February 28, 2012
TIME: 2:00 PM
LOCATION: The Lake House
COST: $10.00 RSVP
Massage
Menu of Services
Aromotherapy Massage
60 minutes, $50
Swedish Massage
60 minutes, $65
Deep Tissue Massage
60 minutes, $75
To book a massage with Meghan, please contact The Lake House at 843.725.1580
or just stop by and leave your name and phone number with the receptionist.
Fitness Class Schedule
|
Sun |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
|
NO
CLASS |
8:30am Splashers
8:30am Yoga
9:15am Cardio Mix
11:00am Total Body Toning
12:00pm Tap |
8:30am Water Aerobics
8:45am Cardio
Interval
10:00am Core Fusion
4:00pm Deep Water Aerobics |
8:30am Splashers
9:15am Get Pumped
11:00am Total Body Toning
4:00pm Gentle and Restorative Yoga |
8:30am Water Aerobics
8:45am Cardio Core
9:00am Flow Yoga
10:45am Boot Camp
4:00pm Deep Water Aerobics |
8:30am Water Aerobics
10:30am Get Pumped
11:30am Meditation |
8:30am Pilates |
Note: During the scheduled class times, the Indoor Pool will be closed .
This schedule is good for the month of February.
See The Lake House calendar (available in The Lake House, on www.sipoa.organd in the SIPOA pages of the Seabrooker) for a full schedule of events.
Orientations for Fitness Center
Our trainers would love to explain and demonstrate proper usage and techniques to those who are unfamiliar with our machines. Please leave your name and number with our receptionist, so that one of our personal trainers can contact you to schedule a FREE orientation appointment (about ½ hour). Please note that our trainers have rigorous schedules, so they will contact you as soon as they can, therefore same day opportunities might not be available.
Recreation Groups
Below is a list and description of a few groups formed and maintained by your fellow Property Owners. The weekly email blast is a great way to get your idea out there. If you are interested in beginning a group, we would be more than happy to add it to the blast for you.
Seabrook Striders
The current schedule is as follows:
Run* - Sundays and Wednesdays at 8:15am
*Distance will be a 3.5 mile Walk/Run
Men's Basketball
Men's basketball is held every Saturday morning at 9:00 AM on The Lake House basketball court.
Games are half-court and all are welcome to play.
Seabrook Smashers
Come join in the laughs and exercise around the ping pong table at The Lake House!
All are welcome - from Beginners to Advanced, for Singles and Doubles matches.
Tables are located in Bobcat 2. For more information, call Mary Torello at 768-0056.
Meets every:
Mondays and Fridays – 4 PM
Wednesdays and Saturdays – 9 AM
Or, whenever paddlers can get together.
Interested in joining a group or starting one of your own? See our Events and Activities Coordinator Rose Crater
(, 843-725-1583) for more information. | 
